Pentti Soini 40:06 row
9,311
Meters
40:06.5
Time
2:09.2
Pace
581
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 107 |
October 23, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 9,311 | 2:09.2 | 162 | 858 | 21 | 147 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 140 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 142 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 146 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 148 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 147 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 152 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 152 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 152 |
| 40:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.