Pentti Soini 15:06 row
3,480
Meters
15:06.2
Time
2:10.2
Pace
217
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 105 |
October 25, 2025 10:31:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,480 | 2:10.2 | 159 | 845 | 22 | 131 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 129 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 131 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 135 |
| 15:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 136 |
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Workout Graph
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