Pentti Soini 15:07 row
3,496
Meters
15:07.1
Time
2:09.7
Pace
218
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 103 |
October 26, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,496 | 2:09.7 | 160 | 851 | 19 | 157 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 153 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 161 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 157 |
| 15:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 157 |
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Workout Graph
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