Pentti Soini 20:06 row
4,616
Meters
20:06.0
Time
2:10.6
Pace
285
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 103 |
November 04, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,616 | 2:10.6 | 157 | 840 | 19 | 149 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 148 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 150 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 149 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 150 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.