Pentti Soini 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
45
Calories
155
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 44 |
| Stroke Count | 70 |
| Drag Factor | 104 |
November 08, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 44 | 155 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 44 | 128 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 40 | 155 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 44 | 163 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 44 | 166 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 48 | 167 |
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Workout Graph
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