Pentti Soini 20:06 row
4,753
Meters
20:06.5
Time
2:06.9
Pace
302
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 131 |
November 12, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,753 | 2:06.9 | 171 | 889 | 19 | 142 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 138 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 143 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 143 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 145 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 145 |
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Workout Graph
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