Pentti Soini 16:07 row
3,786
Meters
16:07.0
Time
2:07.7
Pace
239
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 115 |
November 20, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,786 | 2:07.7 | 168 | 878 | 23 | 139 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 138 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 138 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 141 |
| 16:07.0 | 259 | 2:09.3 | 162 | 856 | 22 | 142 |
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Workout Graph
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