Pentti Soini 16:05 row
3,483
Meters
16:05.2
Time
2:18.5
Pace
211
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 114 |
November 22, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.2 | 3,483 | 2:18.5 | 132 | 786 | 211 | 21 | 131 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 | 135 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 23 | 140 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 720 | 60 | 20 | 118 |
| 16:05.2 | 229 | 2:22.3 | 121 | 773 | 14 | 22 | 133 |
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Workout Graph
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