Pentti Soini 20:07 row
4,747
Meters
20:07.8
Time
2:07.2
Pace
301
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 115 |
November 27, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,747 | 2:07.2 | 170 | 885 | 20 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 140 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 144 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 144 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 147 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 146 |
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Workout Graph
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