Pentti Soini 6x1:00/1:00r row
1,836
Meters
6:00.0
Time
1:38.0
Pace
156
Calories
166
Heart Rate
| Rest Distance | 781 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,617 |
| Overall Time | 12:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 42 |
| Stroke Count | 253 |
| Drag Factor | 105 |
November 27, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,836 | 1:38.0 | 371 | 1560 | 42 | 166 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 40 | 159 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 41 | 166 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 42 | 168 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 42 | 166 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 43 | 167 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 45 | 172 |
| r781 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.