Pentti Soini 20:07 row
5,046
Meters
20:07.3
Time
1:59.6
Pace
340
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 114 |
November 28, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,046 | 1:59.6 | 204 | 1003 | 25 | 153 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 145 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 | 150 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 158 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 159 |
| 20:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 159 |
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Workout Graph
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