Pentti Soini 22:06 row
5,057
Meters
22:06.3
Time
2:11.1
Pace
318
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 112 |
November 29, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.3 | 5,057 | 2:11.1 | 155 | 834 | 318 | 22 | 141 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 22 | 143 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 22 | 143 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 76 | 24 | 145 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 67 | 21 | 135 |
| 22:06.2 | 461 | 2:16.8 | 136 | 769 | 29 | 24 | 140 |
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Workout Graph
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