Pentti Soini 20:07 row
4,685
Meters
20:07.1
Time
2:08.8
Pace
293
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 111 |
December 01, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,685 | 2:08.8 | 164 | 863 | 19 | 141 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 136 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 141 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 145 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 143 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 144 |
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Workout Graph
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