Pentti Soini 6:30 row
1,393
Meters
6:30.3
Time
2:20.0
Pace
89
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 106 |
December 01, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,393 | 2:20.0 | 127 | 738 | 23 | 147 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 144 |
| 6:30.3 | 334 | 2:15.1 | 142 | 787 | 24 | 151 |
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