Pentti Soini 18:00 row
4,065
Meters
18:00.7
Time
2:12.9
Pace
253
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 108 |
December 03, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.7 | 4,065 | 2:12.9 | 149 | 812 | 22 | 143 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 145 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 147 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 147 |
| 18:00.7 | 635 | 2:22.2 | 122 | 718 | 22 | 135 |
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Workout Graph
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