Pentti Soini 5:04 row
1,053
Meters
5:04.9
Time
2:24.7
Pace
60
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 102 |
December 03, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,053 | 2:24.7 | 115 | 696 | 23 | 140 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 140 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 140 |
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Workout Graph
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