Pentti Soini v36:00/1:54r...3 row
25,415
Meters
1:48:00.0
Time
2:07.4
Pace
1602
Calories
143
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 25,469 |
| Overall Time | 1:53:16.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 2494 |
| Drag Factor | 109 |
December 07, 2025 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:48:00.0 | 25,415 | 2:07.4 | 169 | 881 | 23 | 143 | |
| 36:00.0 | 8,465 | 2:07.5 | 169 | 880 | 23 | 140 | |
| r: 1:54 | 20 | ||||||
| 36:00.0 | 8,470 | 2:07.5 | 169 | 881 | 23 | 143 | |
| r: 2:38 | 16 | ||||||
| 36:00.0 | 8,480 | 2:07.3 | 169 | 883 | 23 | 146 | |
| r: 0:44 | 18 | ||||||
| r54 |
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Workout Graph
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