Pentti Soini 20:05 row
4,801
Meters
20:05.5
Time
2:05.5
Pace
309
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 116 |
December 25, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,801 | 2:05.5 | 177 | 922 | 309 | 24 | 136 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 133 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 24 | 137 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 936 | 78 | 25 | 137 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 26 | 139 |
| 20:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 0 | 139 |
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Workout Graph
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