Pentti Soini 20:08 row
4,727
Meters
20:08.7
Time
2:07.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 113 |
December 27, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 4,727 | 2:07.8 | 167 | 876 | 298 | 21 | 141 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 137 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 23 | 137 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 24 | 144 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 23 | 145 |
| 20:08.7 | 29 | 2:30.0 | 104 | 656 | 2 | 14 | 145 |
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Workout Graph
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