Pentti Soini v45:00/2:33r...2 row
21,071
Meters
1:30:00.0
Time
2:08.1
Pace
1322
Calories
147
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:42.0 |
| Overall Distance | 21,103 |
| Overall Time | 1:32:42.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 2082 |
| Drag Factor | 113 |
December 28, 2025 18:13:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,071 | 2:08.1 | 166 | 872 | 23 | 147 | |
| 45:00.0 | 10,526 | 2:08.2 | 166 | 870 | 23 | 147 | |
| r: 2:33 | 14 | ||||||
| 45:00.0 | 10,545 | 2:08.0 | 167 | 874 | 23 | 147 | |
| r: 0:09 | 18 | ||||||
| r32 |
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Workout Graph
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