Pentti Soini 6x1:00/1:00r row
1,852
Meters
6:00.0
Time
1:37.1
Pace
158
Calories
162
Heart Rate
| Rest Distance | 777 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,629 |
| Overall Time | 12:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 44 |
| Stroke Count | 264 |
| Drag Factor | 102 |
January 01, 2026 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,852 | 1:37.1 | 381 | 1612 | 44 | 162 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 43 | 153 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 43 | 162 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 43 | 163 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 44 | 165 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 44 | 165 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 47 | 167 |
| r777 |
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