Pentti Soini 15:07 row
3,514
Meters
15:07.3
Time
2:09.0
Pace
218
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 102 |
January 01, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,514 | 2:09.0 | 163 | 859 | 218 | 20 | 151 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 24 | 149 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 24 | 153 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 24 | 152 |
| 15:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 8 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.