Pentti Soini 16:37 row
3,832
Meters
16:37.9
Time
2:10.2
Pace
246
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 108 |
January 07, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.9 | 3,832 | 2:10.2 | 159 | 845 | 246 | 25 | 140 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 78 | 25 | 143 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 25 | 148 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 25 | 149 |
| 16:37.9 | 259 | 3:08.9 | 52 | 478 | 16 | 25 | 123 |
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Workout Graph
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