Pentti Soini 20:05 row
4,666
Meters
20:05.0
Time
2:09.1
Pace
292
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 100 |
January 07, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,666 | 2:09.1 | 163 | 872 | 292 | 25 | 153 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 | 148 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 25 | 160 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 26 | 157 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 25 | 147 |
| 20:05.0 | 7 | 5:57.1 | 8 | 720 | 1 | 0 | 147 |
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Workout Graph
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