Pentti Soini 21:05 row
4,987
Meters
21:05.7
Time
2:06.8
Pace
317
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 113 |
January 13, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.7 | 4,987 | 2:06.8 | 171 | 889 | 317 | 23 | 127 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 24 | 122 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 23 | 126 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 78 | 25 | 126 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 24 | 132 |
| 21:05.7 | 251 | 2:10.8 | 156 | 837 | 16 | 22 | 130 |
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Workout Graph
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