Pentti Soini 21:06 row
4,936
Meters
21:06.5
Time
2:08.2
Pace
313
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 110 |
January 17, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.5 | 4,936 | 2:08.2 | 166 | 889 | 313 | 24 | 143 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 24 | 143 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 23 | 143 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 26 | 141 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 26 | 145 |
| 21:06.5 | 243 | 2:16.8 | 137 | 866 | 16 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.