Pentti Soini 5:05 row
1,200
Meters
5:05.4
Time
2:07.2
Pace
76
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 103 |
January 17, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,200 | 2:07.2 | 170 | 884 | 76 | 25 | 155 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 25 | 155 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 1 | 0 | 155 |
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Workout Graph
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