Pentti Soini 500m row
500
Meters
2:35.7
Time
2:35.7
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
January 23, 2026 16:16:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.7 | 500 | 2:35.7 | 93 | 624 | 27 | 20 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 19 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 19 |
| 0:29.4 | 300 | 2:27.0 | 110 | 734 | 6 | 20 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 22 |
| 0:31.5 | 500 | 2:37.5 | 90 | 685 | 6 | 19 |
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