Pentti Soini 8000m row
8,000
Meters
34:39.7
Time
2:09.9
Pace
495
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 103 |
January 29, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:39.7 | 8,000 | 2:09.9 | 159 | 848 | 495 | 22 | 141 |
| 6:55.7 | 1,600 | 2:09.9 | 160 | 849 | 99 | 22 | 139 |
| 6:55.3 | 3,200 | 2:09.7 | 160 | 851 | 99 | 22 | 142 |
| 6:56.6 | 4,800 | 2:10.1 | 159 | 845 | 99 | 22 | 141 |
| 6:56.1 | 6,400 | 2:10.0 | 159 | 847 | 99 | 22 | 141 |
| 6:55.9 | 8,000 | 2:09.9 | 159 | 848 | 99 | 22 | 142 |
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Workout Graph
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