Pentti Soini 15:05 row
3,508
Meters
15:05.4
Time
2:09.0
Pace
220
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 110 |
February 11, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,508 | 2:09.0 | 163 | 860 | 220 | 22 | 138 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 139 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 22 | 141 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 74 | 23 | 135 |
| 15:05.4 | 13 | 3:27.6 | 39 | 434 | 1 | 0 | 134 |
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Workout Graph
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