Pentti Soini 20:07 row
4,757
Meters
20:07.6
Time
2:06.9
Pace
227
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 104 |
February 12, 2026 17:18:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,757 | 2:06.9 | 171 | 889 | 227 | 23 | 145 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 23 | 148 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 76 | 23 | 145 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 23 | 144 |
| 15:07.6 | 26 | 2:26.1 | 112 | 685 | 2 | 8 | 144 |
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Workout Graph
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