Pentti Soini 20:07 row
4,905
Meters
20:07.3
Time
2:03.0
Pace
161
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 117 |
February 19, 2026 18:33:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 4,905 | 2:03.0 | 188 | 946 | 161 | 24 | 146 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 25 | 146 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 25 | 147 |
| 10:07.3 | 25 | 2:26.0 | 112 | 687 | 1 | 8 | 148 |
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