Pentti Soini 16:21 row
3,808
Meters
16:21.0
Time
2:08.8
Pace
240
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 104 |
February 25, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.0 | 3,808 | 2:08.8 | 164 | 880 | 240 | 22 | 134 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 131 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 | 138 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 22 | 139 |
| 16:21.0 | 292 | 2:18.6 | 131 | 844 | 19 | 21 | 131 |
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Workout Graph
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