Pentti Soini 5:07 row
1,192
Meters
5:07.6
Time
2:09.0
Pace
75
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 106 |
March 04, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,192 | 2:09.0 | 163 | 860 | 75 | 24 | 151 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 25 | 151 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 2 | 8 | 152 |
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Workout Graph
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