Pentti Soini 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
41
Calories
128
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 103 |
March 04, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 41 | 37 | 128 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 39 | 124 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 36 | 125 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 9 | 39 | 126 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 36 | 131 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 39 | 135 |
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Workout Graph
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