Pentti Soini 15:06 row
3,582
Meters
15:06.8
Time
2:06.5
Pace
228
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 107 |
March 10, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,582 | 2:06.5 | 173 | 893 | 228 | 23 | 143 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 24 | 143 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 23 | 146 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 25 | 141 |
| 15:06.8 | 22 | 2:34.5 | 95 | 626 | 2 | 9 | 142 |
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Workout Graph
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