Pentti Soini 6000m row
6,000
Meters
21:54.8
Time
1:49.5
Pace
446
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 36 |
| Stroke Count | 794 |
March 14, 2026 10:26:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.8 | 6,000 | 1:49.5 | 266 | 1215 | 446 | 36 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 37 | 35 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 37 | 34 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1205 | 37 | 35 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1207 | 37 | 35 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1219 | 38 | 36 |
| 1:49.5 | 3,000 | 1:49.5 | 267 | 1217 | 37 | 36 |
| 1:49.7 | 3,500 | 1:49.7 | 265 | 1212 | 37 | 36 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1209 | 37 | 36 |
| 1:49.8 | 4,500 | 1:49.8 | 264 | 1209 | 37 | 37 |
| 1:49.9 | 5,000 | 1:49.9 | 264 | 1207 | 37 | 37 |
| 1:49.7 | 5,500 | 1:49.7 | 265 | 1212 | 37 | 38 |
| 1:48.5 | 6,000 | 1:48.5 | 274 | 1243 | 38 | 39 |
SM-slaidipäivä