Pentti Soini 5:07 row
1,208
Meters
5:07.6
Time
2:07.3
Pace
77
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 187 |
March 24, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,208 | 2:07.3 | 170 | 883 | 77 | 21 | 139 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 22 | 139 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 139 |
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Workout Graph
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