Pentti Soini 20:47 row
4,898
Meters
20:47.3
Time
2:07.3
Pace
312
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 113 |
March 30, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.3 | 4,898 | 2:07.3 | 170 | 883 | 312 | 24 | 141 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 24 | 139 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 24 | 143 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 26 | 148 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 26 | 146 |
| 20:47.3 | 141 | 2:47.7 | 74 | 555 | 8 | 16 | 133 |
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Workout Graph
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