Pentti Soini 20:06 row
4,697
Meters
20:06.4
Time
2:08.4
Pace
293
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 104 |
March 30, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,697 | 2:08.4 | 165 | 868 | 293 | 23 | 156 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 154 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 24 | 156 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 24 | 156 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 24 | 157 |
| 20:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.