Pentti Soini 20:22 row
4,806
Meters
20:22.5
Time
2:07.1
Pace
308
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 110 |
April 08, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.5 | 4,806 | 2:07.1 | 170 | 885 | 308 | 25 | 139 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 | 136 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 25 | 143 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 78 | 26 | 145 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 77 | 26 | 151 |
| 20:22.5 | 72 | 2:36.2 | 92 | 615 | 4 | 16 | 123 |
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Workout Graph
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