Pentti Soini 500m row
500
Meters
1:32.3
Time
1:32.3
Pace
47
Calories
159
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 47 |
| Stroke Count | 73 |
| Drag Factor | 102 |
April 08, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.3 | 500 | 1:32.3 | 445 | 1831 | 47 | 47 | 159 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 48 | 128 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 42 | 159 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 10 | 49 | 169 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 10 | 46 | 170 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 9 | 51 | 171 |
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Workout Graph
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