Pentti Soini v1911m/1:30r...2 row
3,842
Meters
17:02.1
Time
2:13.0
Pace
246
Calories
155
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,087 |
| Overall Time | 18:32.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 102 |
April 08, 2026 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:02.1 | 3,842 | 2:13.0 | 149 | 811 | 23 | 155 | |
| 8:03.3 | 1,911 | 2:06.4 | 173 | 895 | 24 | 153 | |
| r: 1:30 | 245 | ||||||
| 8:58.7 | 1,931 | 2:19.4 | 129 | 743 | 23 | 157 | |
| r245 |
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