Pentti Soini v1000m/2:00r...5 row
5,000
Meters
17:43.4
Time
1:46.3
Pace
386
Calories
171
Heart Rate
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,188 |
| Overall Time | 25:43.4 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 36 |
| Stroke Count | 648 |
| Drag Factor | 102 |
May 25, 2026 19:36:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:43.4 | 5,000 | 1:46.3 | 291 | 1306 | 36 | 171 | |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1299 | 35 | 163 | |
| r: 2:00 | 321 | ||||||
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1300 | 35 | 169 | |
| r: 2:00 | 304 | ||||||
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1302 | 37 | 174 | |
| r: 2:00 | 293 | ||||||
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1302 | 37 | 176 | |
| r: 2:00 | 270 | ||||||
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1328 | 39 | 177 | |
| r1,188 |
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Workout Graph
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