Pentti Soini 20:07 row
4,756
Meters
20:07.4
Time
2:06.9
Pace
302
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 102 |
June 24, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 4,756 | 2:06.9 | 171 | 900 | 302 | 24 | 138 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 134 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 24 | 136 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 26 | 136 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 26 | 142 |
| 20:07.4 | 24 | 2:34.1 | 96 | 972 | 2 | 8 | 142 |
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Workout Graph
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