Pentti Soini 16:07 row
3,752
Meters
16:07.0
Time
2:08.8
Pace
233
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 104 |
July 04, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.0 | 3,752 | 2:08.8 | 164 | 867 | 233 | 23 | 151 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 24 | 155 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 156 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 24 | 151 |
| 16:07.0 | 258 | 2:09.8 | 160 | 859 | 16 | 22 | 145 |
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Workout Graph
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