Pentti Soini 3:12 row
598
Meters
3:12.2
Time
2:40.7
Pace
31
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 98 |
July 21, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.2 | 598 | 2:40.7 | 84 | 580 | 31 | 21 | 103 |
| 3:12.2 | 598 | 2:40.7 | 84 | 580 | 31 | 21 | 103 |
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Workout Graph
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