Pentti Soini v0:20/0:30r...1 row

37

Meters

0:20.0

Time

4:30.2

Pace

2

Calories

131

Heart Rate

Rest Distance0
Rest Time0:30.0
Overall Distance37
Overall Time0:50.0
Average Watts18
Calories Per Hour360
Stroke Rate9
Stroke Count3
Drag Factor102

August 07, 2026 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:20.0 37 4:30.2 18 360 9 131
0:20.0 38 4:23.1 19 360 9 131

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Workout Graph

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