Pentti Soini 18:08 row
4,255
Meters
18:08.0
Time
2:07.8
Pace
268
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 110 |
August 11, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.0 | 4,255 | 2:07.8 | 167 | 886 | 268 | 24 | 138 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 23 | 136 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 134 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 26 | 141 |
| 18:08.0 | 728 | 2:09.1 | 163 | 861 | 45 | 24 | 141 |
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Workout Graph
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