Pentti Soini 15:07 row
3,570
Meters
15:07.0
Time
2:07.0
Pace
225
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 104 |
August 30, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.0 | 3,570 | 2:07.0 | 171 | 893 | 225 | 25 | 163 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 158 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 25 | 162 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 26 | 166 |
| 15:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 | 166 |
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Workout Graph
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